Loneliness does not necessarily appear in an expected manner. It does not necessarily imply that one is alone or nobody is around. Sometimes it lurks in the shadow of a busy day, a busy calendar, and nonstop traffic. There are numerous girls who live their whole lives and do all the things that they are expected to do, but something does not seem right. It is maybe a fleeting emotion or something more difficult to describe. This experience may be easy to forget, and it is even more so when life is full on the exterior. The spotting of minor emotional patterns may provide mild illumination. These signs are not labels or conclusions, just possible reflections, which are worth attention.
Feeling tired even after enough rest
It happens that sometimes too much sleep does not provide the anticipated energy. This type of fatigue can be emotional rather than physical. It may be linked to the presence of thoughts that are not shared or processed.
Keeping yourself constantly busy
It is comforting to spend all the free hours. There can be the awkwardness or heaviness of silence. These actions may be to evade sitting with feelings that are brought about when things are not going on.
Frequent laughing yet being out of touch
One can easily smile and joke even when he or she feels something is missing. On the face of things, social moments might seem all right. On the internal level, it may even be a feeling of distance that remains post-factum.
Excessive overthinking of minor incidents
Taking up mental space can be caused by replaying the conversations or being concerned about the tone. This habit may imply that there was a wish to be reassured more. It may also be a desire to be understood better.
Scrolling without paying attention
It is easy to spend some time scrolling, but the activity may not be rewarding. This may be the trend of being connected without the need to interact. Even the emotion after it may be void.
Favoring being in comfort zones
It may be comforting to remain in the same patterns. This can also be restrictive of new experiences at times. It can be an insidious gesture of drawing in and not extending.
Finding it hard to open up
Telling people what is in your mind can be unimportant or even tiresome. One may think that other people would not comprehend it wholly anyway. This reserve can build up emotional separations.
Making a big deal out of little things
Even such little things can be a catalyst. These sentiments may not only be regarding the moment itself. They are able to show sentiments that have not been given room to be expressed.
No longer interested in things liked before
Things that were exciting previously may be flat. This may not be an abrupt or dramatic shift. It may gradually arise when the emotional needs change or remain unsatisfied.
Avoiding deep conversations
It is easier to be lighthearted. The deeper can be considered risky or tiresome. This decision may keep people safe, but it also restricts effective communication.
A desire to be seen or get noticed
It might be an unspoken desire to have somebody check in. It is not comfortable to seek help. This silent expectation may result in disappointment if it is not achieved.
